About Kara Elle
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Kara Elle is very happy to offer various meditation packages. Her signature series is a series of six immersive meditations. Together, these meditations are the Journey Within. These meditations are designed to be an easy and relaxed path toward greater self-knowledge. That knowledge, for many, has been a doorway to healing, peace, and joy. Come along with Kara on the Journey Within. Please see the video below for more details and/or contact Kara at: (408)348-7267, flowinglikewater99@gmail.com
Kara loves the adventure and mystery of self-exploration. She is a long-time student of meditation teachings and self-discovery practices. She has taken her meditation practice to the next level through training with Heather Hayward, cocreator of the Guided Meditation Framework. And, with great pleasure, completed the course to be an immersive meditation facilitator. Professionally, before becoming an immersive meditation facilitator, Kara worked as a licensed clinical social worker (LCSW) counseling children and families. Her career path has also included working as an educational specialist, teaching neurodivergent students and guiding their loved ones. When not pursuing her career, Kara is a wanna be surfer, often found happily sitting on the beach.
Offerings
Beginner Series
The Journey Within
The Journey Within
Virtual or in person
This series is specially designed for those who are new to meditation or have a belief that they cannot meditate. Kara will start with meditations that are 5 minutes in length and gradually build over the course of 14 sessions to 20 minute meditations. The series includes (3) 5 minute meditations, (3) 10 minute medit
Virtual or in person
This series is specially designed for those who are new to meditation or have a belief that they cannot meditate. Kara will start with meditations that are 5 minutes in length and gradually build over the course of 14 sessions to 20 minute meditations. The series includes (3) 5 minute meditations, (3) 10 minute meditations, (3) 15 minute meditations and (5) 20 minute meditations. Sessions are paid upfront as a package, but booked individually for your scheduling convenience. 14 sessions in all for $280.
Please call or text to inquire and book. (408)348-7267
The Journey Within
The Journey Within
The Journey Within
The Journey Within- Virtual or in person- is a set of 6 sessions. Please see the video below for a thorough explanation of the Journey Within series. The sessions are paid upfront as a package, but appointments are booked separately. Scheduling is flexible to meet your needs. When you book the Journey Within, it is $240 for the 6 sessi
The Journey Within- Virtual or in person- is a set of 6 sessions. Please see the video below for a thorough explanation of the Journey Within series. The sessions are paid upfront as a package, but appointments are booked separately. Scheduling is flexible to meet your needs. When you book the Journey Within, it is $240 for the 6 sessions. Please call or text to inquire and book. (408)348-7267
Just for You
The Journey Within
Individual single session Immersive meditation
Just for you-virtual or in person- is a set of 3 meditations, prepared by Kara based on your intention for meditation and current life situation. Prior to scheduling meditation sessions, you will receive a reflection inquiry. Your answers will guide Kara in preparing meditations that are just right for you. During the meditations, Kar
Just for you-virtual or in person- is a set of 3 meditations, prepared by Kara based on your intention for meditation and current life situation. Prior to scheduling meditation sessions, you will receive a reflection inquiry. Your answers will guide Kara in preparing meditations that are just right for you. During the meditations, Kara will gently guide you to a peaceful place just beyond your current awareness. This series is $180. Please call or text to inquire and book. (408)348-7267
Individual single session Immersive meditation
Individual single session Immersive meditation
Individual single session Immersive meditation
Virtual or in person
When you need to escape that never ending mind chatter or just need to chill out and regroup, Kara will gently guide you to a peaceful place just beyond your current awareness. A single session is $75 Please call or text to inquire and book. (408)348-7267
Group Immersive Meditation
Individual single session Immersive meditation
Group Immersive Meditation
Virtual or in person
Peace and insight through meditation can be greatly enhanced by a group experience. Spots are limited. Referral is required.
Please call or text to inquire and book. (408)348-7267
Gift Certificates
Individual single session Immersive meditation
Group Immersive Meditation
Give a gift which accesses greater peace and clarity. Gift Certificates are available for any of the meditation packages. Please call or text to inquire or purchase. (408)348-7267